EFT and Energy Therapy for Women


Welcome to Mind & Body EFT. Emotional Freedom Technique and other Energy Therapies are flexible energetic balancing tools that can be used for just about anything where the body is experiencing emotional and physical imbalance.

Sarah, based in Kendal Cumbria, is a qualified AAMET level 2 Energy Practitioner. Initially qualifying in London in 2006, her practice has been influenced by EFT (note: some parts of her therapy may differ from the teachings of the retired founder of EFT, Gary Craig) as well as Donna Eden's Energy Medicine. Sarah specialises in working with Women only.

Energy based therapies are a powerful supportive healing tool promoting self-care and should be considered as a compliment to medical practices and NOT a replacement.

Enjoy exploring this site and find out more about how energy therapy and EFT can help you as it has helped many thousands of individuals all around the world.

If you are short of time jump straight to the FAQ page. If you have just made a coffee and have more time then What is EFT? is a great place to start!
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